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Hello and welcome to
Fit with Maxine....

Hi, thank you for visiting my website, my name is Maxine and I'm a Personal Trainer from the UK specialising in Women's Fitness including Peri-meno and Menopausal Fitness and Pre/Postnatal Fitness. I'm here to help and support women on their fitness journeys. As a Personal Trainer specialising in women's fitness, I understand the physiological changes going on with female bodies at the different stages of life. I design low impact fitness to help keep the muscles and bones strong during the constant changes on our bodies.

Here you will find a schedule of all my fitness classes in Dubai. I also offer fitness sessions online where you can purchase fitness on demand or become a member and get access all areas, that way you can do my sessions at anytime at home or even at work. You just need a device with internet. If you’re determined, committed and you want to get into shape or you just want to get back on track with your fitness, then I’m here to help you.


 

Ladies fitness schedule

Ladies Group Fitness both indoors and outside..

These classes take place both inside our community air-conditioned room and also in our big community park during the cooler months. I teach groups of women resistance training with weights, I also incorporate resistance bands, dumbbells and kettle bells. I teach the best exercises targeted to give you a great workout which will strengthen and condition your whole body. A fantastic mix of exercises including cardio not only to strengthen your body and get you fit, but also to feed your mind, body and soul..

Schedule-

Monday - Friday

8.30am - 9.30am Green Community East (Dubai Investment Park) 

Indoor community room inside apartment building at pool 4

Dubai

Ladies AquaFitness/Water Aerobics....

These sessions are performed in our large community outdoor pool. A full hour of fantastic exercises with NO impact on the joints to strengthen your whole body. We are using the water as resistance to give you a great cardio workout at the same time as gaining strength and toning those muscles. Perfect for anyone with joint issues such as arthritis or recovering from injury. 

Schedule-

Monday, Wednesday & Friday 10am-11am

Green Community East,

Lily Lane pool 8

Dubai

Personal Training

This training is done one on one either at your home in the gym or online.You will get a personalised program to suit your desired fitness goals. Personal Training is unique and tailored just for you. Get in touch to book a free consultation.....

Online Fitness

 Join our private ladies fitness group via facebook for all your tips and tricks on weightloss, fitness workouts and blogs.

Gallery of Ladies Community Group Fitness in Dubai.....

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AquaFit Green Community Dubai..

FIT WITH MAXINE

Getting you fit the fun way....
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© 2022 By Fit With Maxine. All rights reserved. 

License No.15917/Fujairah, Creative City, Media Free Zone. United Arab Emirates

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